| FOOD |
TEMP |
FLAVOUR |
ROUTE |
TONIFIES |
REGULATES |
| Alfalfa Sprout |
neutral |
bitter, salty |
K,LI |
yin, blood |
D, T, W |
| Artichoke |
cool |
bitter, salty, sweet |
GB, Liv |
yin, blood |
QC, T, W |
| Asparagus |
cold |
bitter, sweet |
K, L |
yin |
D, H |
| Aubergine |
cool |
sweet |
LI, Liv, S, St, U |
|
BC, H |
| Bamboo Shoot |
cold |
sweet |
LI, L, St |
|
D, H, W |
| Beetroot |
neutral |
sweet |
H, Liv |
blood |
|
| Black Fungus |
neutral |
sweet |
LI, St |
|
|
| Broccoli |
cool |
bitter, pungent |
|
|
|
| Cabbage |
neutral |
pungent, sweet |
LI, St |
|
|
| Caper |
warm |
bitter, pungent |
|
|
BC, C, D |
| Carrot |
neutral |
sweet |
Liv, L, S |
|
QC |
| Cauliflower |
cool |
|
LI, S, SI |
|
|
| Celery |
cool |
bitter, sweet |
Liv, St |
|
D, H, W |
| Chicory |
cool |
bitter |
GB, Liv |
|
W |
| Chinese Cabbage |
neutral |
sweet |
LI, St |
|
D, H, W |
| Courgette |
cool |
sweet |
|
|
|
| Coriander Leaf |
warm |
pungent |
L, S |
|
B, C |
| Cucumber |
cool |
sweet |
LI, S, St |
|
H, T |
| Daikon (Mouli) |
cool |
pungent, sweet |
|
|
D, P |
| Dandelion Leaf |
cold |
bitter, salty, sweet |
GB, Liv, S |
blood |
H, W |
| Kale |
warm |
bitter, sweet |
L, St |
|
|
| Kelp |
cool |
salty |
B, K, Liv, St |
yin, blood |
T, W |
| Kohlrabi |
neutral |
bitter, pungent, sweet |
|
|
BC, C, D |
| Leek |
warm |
pungent, sweet |
Liv |
|
BC, C |
| Lettuce |
cool |
bitter, sweet |
LI, St |
|
L, H, W |
| Marrow |
cool |
sweet |
|
|
|
| Mungbean Sprout |
cold |
sweet |
LI |
yin |
H, T |
| Mushroom (button) |
cool |
sweet |
LI, L, SI, St |
|
P, QC, T |
| Mustard Leaf |
warm |
pungent |
L, St |
|
BC, C, P |
| Nori |
cold |
salty, sweet |
|
yin |
HP |
| Olive |
neutral |
sour, sweet |
L, St |
|
T |
| Onion |
warm |
pungent |
L |
|
BC, C, D, T |
| Parsnip |
warm |
pungent, sweet |
Liv, L |
|
|
| Pepper |
warm |
pungent |
St |
|
BC |
| Plantain |
cold |
sweet |
LI, SI |
yin |
H, P |
| Potato |
neutral |
sweet |
K, S, St |
yin, qi |
H/td>
|
| Pumpkin |
neutral |
sweet |
L, S |
|
D |
| Radish |
cool |
pungent, sweet |
L, St |
|
D, P, QC, T |
| Scallion |
warm |
bitter, pungent |
H, LI, L |
|
BC, C, D |
| Seaweed |
cold |
salty |
K, St |
yin |
H, P, T, W |
| Shiitake mushroom |
neutral |
sweet |
St |
qi |
P |
| Spinach |
cool |
sweet |
LI, St |
blood |
|
| Sring Onion |
warm |
pungent |
L, St |
|
|
| Squash |
warm |
sweet |
S, St |
qi |
C, QC |
| String Bean |
neutral |
sweet |
K, S |
yin |
|
| Sweet Potato |
warm |
sweet |
K, S |
yin, qi |
C |
| Swiss Chard |
cool |
sweet |
LI, L, S, St |
|
H, T |
| Tomato |
cold |
sour, sweet |
Liv, St |
yin |
|
| Turnip |
neutral |
bitter, pungent, sweet |
St |
|
BC, C, D, H, T |
| Water Chestnut |
cold |
sweet |
L, St |
yin |
H, P |
| Watercress |
warm |
bitter, pungent |
LI, L, S, St |
blood |
P, QC, T, W |
| White Fungus |
neutral |
sweet |
|
|
D |
| Yam |
neutral |
sweet |
K, L, S |
yin, qi |
|
|
