| FOOD |
TEMP |
FLAVOUR |
ROUTE |
TONIFIES |
REGULATES |
| Apple |
cool |
sour, sweet |
H,L,St |
yin |
H |
| Apricot |
neutral |
sour, sweet |
L |
yin, blood |
|
| Avocado |
cool |
sweet |
LI, Liv, L, S |
yin, blood |
|
| Banana |
cold |
sweet |
LI, L |
yin |
H, T |
| Blackberry |
warm |
sour, sweet |
Liv, K |
|
|
| Blackcurrant |
cool |
sour, sweet |
Liv, K |
|
|
| Blue/Bilberry |
cool |
sour |
L, S, St |
|
D, H, T |
| Cassio Fruit |
warm |
pungent |
K, Liv |
yang |
|
| Cherry |
warm |
sweet |
H. S, St |
qi |
BC, C |
| Coconut |
neutral |
sweet |
|
qi |
|
| Crabapple |
neutral |
sour, sweet |
H, Liv, L |
|
|
| Cranberry |
cold |
sour, sweet |
B, K, LI |
|
D, H |
| Date |
warm |
sweet |
Liv, LS, L |
qi, blood |
|
| Fig |
neutral |
sweet |
LI, L, S |
qi, blood |
H, T |
| Gooseberry |
cold |
sour, sweet |
|
|
|
| Grape |
neutral |
sour, sweet |
K, Liv, L, S |
qi, blood |
W |
| Grapefruit |
cold |
sour, sweet |
|
|
H, P, QC |
| Lemon/Lime |
cold |
sour |
GB, K, LI, Liv, S |
yin |
BC, H, QC, T |
| Longan |
warm |
sweet |
H, S |
qi, blood |
BC, C |
| Lychee |
warm |
sour, sweet |
Liv |
|
BC, C |
| Mango |
cold |
sour, sweet |
St |
yin |
H |
| Melon |
cold |
sweet |
|
|
H |
| Mulberry |
cold |
sweet |
K, Liv, L |
yin, blood |
|
| Orange |
cool |
sour, sweet |
Liv |
|
|
| Papaya |
neutral |
bitter, sweet |
L, St |
|
D |
| Peach |
warm |
sour, sweet |
LI, SI, St |
|
BC, C, QC |
| Pear |
cool |
sour, sweet |
L, St |
yin |
H, P |
| Persimmon |
cold |
sweet |
H, LI, L, S |
yin |
H |
| Pineapple |
neutral |
sour, sweet |
|
yin |
H |
| Plum |
neutral |
sour, sweet |
Liv |
|
H |
| Pomegranate |
neutral |
sour, sweet |
B |
yin |
|
| Quince |
warm |
sour |
Liv, S |
|
|
| Raspberry |
neutral |
sour, sweet |
Liv, K |
yang |
|
| Rhubarb |
cold |
bitter |
LI |
|
BC, H, T |
| Srawberry |
cool |
sour, sweet |
K, Liv, L, S |
|
|
| Tangerine |
cool |
sour, sweet |
L, St |
yin |
QC |
| Watermelon |
cold |
sweet |
B, H, St |
yin |
H, W |
|